Protein no sugar carrot cake

Protein no sugar carrot cake

Dessert

Item Rating: 73/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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601.0
calories
36.1
protein
72.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 480.8 mg 20%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 7.2 g 25%
Sugars 0 g
protein 36.1 g 72%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

44.5%
22.3%
33.3%
Fat: 216 cal (33.3%)
Protein: 144 cal (22.3%)
Carbs: 288 cal (44.5%)

About Protein no sugar carrot cake

Protein No Sugar Carrot Cake is a modern twist on the classic dessert, combining indulgence with nutritional benefits. Inspired by traditional carrot cakes, this version swaps refined sugar for natural sweeteners like dates or stevia and incorporates protein powders or Greek yogurt to boost protein content. Made with fresh carrots, whole wheat flour, and heart-healthy oils like coconut or avocado, it delivers the comforting flavors of cinnamon and nutmeg. This dessert is rich in fiber from the carrots and whole grains, supporting digestion, while the added protein aids muscle repair and satiety. With no refined sugar and reduced fat, it’s a guilt-free option for health-conscious eaters. However, some variations may still have calorie-dense ingredients like nuts or dried fruits, so portion control remains key. Perfect for those seeking a nutritious treat without sacrificing taste, it bridges the gap between wholesome eating and satisfying dessert cravings.