1 serving (60 grams) contains 240 calories, 15.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 36 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein muesli
Protein Muesli is a wholesome and nutritious breakfast option designed for those seeking a balanced, energy-packed start to their day. With its roots in Swiss cuisine, muesli traditionally blends rolled oats, seeds, nuts, and dried fruits. This protein-rich variation elevates the classic recipe by incorporating plant-based protein powders, chia seeds, and roasted almonds, providing a boost for muscle recovery and sustained energy. High in fiber, Protein Muesli promotes digestion and satiety, making it a great choice for active lifestyles. Sweetened naturally with dried fruits or honey, it avoids refined sugars, but portion control is key as calorie content can add up quickly due to the nutrient-dense ingredients. Whether enjoyed with milk, yogurt, or made into overnight oats, Protein Muesli offers a versatile, health-conscious meal steeped in Swiss culinary tradition. Ideal for athletes, busy professionals, or anyone aiming to nourish their body without compromising on taste.
