1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein mousse
Protein Mousse is a nutrient-packed dessert designed to combine indulgence with health benefits. Made with high-protein ingredients like Greek yogurt, whey protein, or silken tofu, it often incorporates natural sweeteners such as honey or stevia, and flavors like cocoa, vanilla, or fruits for added richness. Inspired by European dessert traditions, this modern twist caters to fitness enthusiasts and health-conscious individuals seeking a guilt-free treat. Protein Mousse boasts a creamy, airy texture while offering a substantial dose of protein, making it ideal for muscle recovery or curbing hunger. Low in processed sugars and fats, it supports a balanced diet, though calorie content can vary based on preparation. Its versatility allows for customization to suit dietary preferences, including plant-based options. While it provides a healthier dessert alternative, portion control is key to keeping it aligned with your nutritional goals.
