1 serving (240 grams) contains 150 calories, 20.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein milk
Protein Milk is a nutrient-packed beverage designed to support active lifestyles and dietary needs. Originating as a functional twist on traditional milk, it combines dairy or plant-based milk with added protein sources such as whey, casein, or pea protein. With a typical serving providing 15-20 grams of protein, it's an excellent option for muscle recovery, satiety, and maintaining energy levels throughout the day. Protein Milk often incorporates essential vitamins and minerals like calcium and vitamin D, supporting bone health. It caters to various dietary preferences, including low-fat, lactose-free, and vegan options. While rich in protein, consumers should check labels for added sugars or saturated fats, which may counteract health benefits. Commonly used in smoothies, post-workout shakes, or as a standalone drink, it aligns with Western wellness trends. Ideal for athletes, busy individuals, or those seeking balanced nutrition, Protein Milk offers convenience and wholesome functionality in every sip.
