1 serving (240 grams) contains 150 calories, 20.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein milk beverage
Protein Milk Beverage is a nutrient-rich drink designed to support active lifestyles and balanced diets. Featuring a blend of high-quality milk and added protein, this beverage provides essential amino acids to aid in muscle repair and growth. Typically found in Western health-conscious cuisines, it caters to fitness enthusiasts and individuals seeking convenient nutrition. Packed with calcium, vitamin D, and sometimes probiotics, it promotes strong bones and gut health. Low-fat or plant-based versions are available, offering alternatives for diverse dietary preferences. However, some varieties may contain added sugars, artificial flavors, or preservatives, which could detract from its health benefits if consumed in excess. Overall, Protein Milk Beverage is a versatile option for energy-boosting snacks or post-workout recovery, balancing taste with nutritional value.
