One cup of Protein isolate is around 250 grams and contains approximately 900 calories, 220 grams of protein, 0 grams of fat, and 10 grams of carbohydrates.
Protein Isolate is a highly refined form of protein extracted from various sources, including whey, soy, and pea. This versatile ingredient is commonly used in smoothies, protein bars, and baked goods. With its minimal fat and carbohydrate content, Protein Isolate delivers a concentrated dose of essential amino acids, promoting muscle growth and recovery. It's perfect for those looking to boost their protein intake without added calories. Rich in health benefits, it supports weight management and can enhance overall nutrition, making it a popular choice in fitness and wellness communities. Discover the power of Protein Isolate and elevate your diet today!
Calories |
900 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 300 mg | 13% | |
Total Carbohydrates | 10 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 220 g | 440% | |
Vitamin D | 3 mcg | 15% | |
Calcium | 1000 mg | 76% | |
Iron | 0 mg | 0% | |
Potassium | 1400 mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.