1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein isolate
Protein isolate is a highly concentrated protein supplement made by extracting protein from foods like soy, whey, or peas to remove most of their fats and carbohydrates. This process results in a product with a protein content often exceeding 90%. Commonly used in fitness and nutrition for its role in muscle building and recovery, protein isolate is especially popular in Western and fitness-focused cuisines, appearing in shakes, bars, and baked goods. It is low in calories and fats, making it ideal for weight management and supporting lean muscle growth. However, some isolates may contain added sweeteners or artificial flavors, which should be considered based on dietary needs. It is a versatile option for those seeking quick, high-quality protein without excess calories, though those with allergies or sensitivities should be cautious with specific sources like soy or whey.
