1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein ice cream
Protein ice cream is a creamy, health-conscious treat that blends indulgence with nutrition. Typically crafted from milk or plant-based alternatives, this dessert is enriched with protein from sources like whey, casein, or pea protein. Unlike traditional ice creams, protein ice cream is lower in sugar and fat while boasting a higher protein content, making it a popular choice among fitness enthusiasts and those looking for guilt-free desserts. Originating from the growing trend of functional foods, it often includes added fiber and natural sweeteners like stevia or erythritol. While it delivers a satisfying, guilt-free indulgence, some versions may contain artificial additives or less protein than expected, so it's worth checking the label. Perfect for post-workout recovery or a balanced snack, protein ice cream offers a delicious way to support an active lifestyle without compromising on flavor.
