1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 952.4 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Protein House Side Air Frys are a nutritious twist on a classic comfort food. Crafted from delicately air-fried potatoes, this dish offers a crispy texture with significantly reduced oil compared to traditional frying methods. Perfectly seasoned for flavor without overpowering salt, these frys are a healthier alternative to standard fast-food options. Rooted in American cuisine with a focus on modern health trends, they complement a wide variety of meals. Packed with complex carbohydrates to sustain energy levels, they are gluten-free and ideal for those seeking a guilt-free side option. While low in added fats, consumers should be mindful of portion sizes to keep calorie intake balanced.