Protein house side air frys

Protein house side air frys

Snack

Item Rating: 75/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
7.1
protein
47.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
8.7%
32.9%
Fat: 107 cal (32.9%)
Protein: 28 cal (8.7%)
Carbs: 190 cal (58.4%)

About Protein house side air frys

Protein House Side Air Frys are a nutritious twist on a classic comfort food. Crafted from delicately air-fried potatoes, this dish offers a crispy texture with significantly reduced oil compared to traditional frying methods. Perfectly seasoned for flavor without overpowering salt, these frys are a healthier alternative to standard fast-food options. Rooted in American cuisine with a focus on modern health trends, they complement a wide variety of meals. Packed with complex carbohydrates to sustain energy levels, they are gluten-free and ideal for those seeking a guilt-free side option. While low in added fats, consumers should be mindful of portion sizes to keep calorie intake balanced.