Protein house muscle builder burger

Protein house muscle builder burger

Lunch

Item Rating: 66/100

1 serving (300 grams) contains 650 calories, 50.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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511.8
calories
39.4
protein
31.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
511.8
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 70.9 mg 23%
Sodium 944.9 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.9 g 13%
Sugars 6.3 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 3.1 mg 17%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

25.4%
31.8%
42.8%
Fat: 212 cal (42.8%)
Protein: 157 cal (31.8%)
Carbs: 126 cal (25.4%)

About Protein house muscle builder burger

The Muscle Builder Burger from Protein House is a delicious fusion of nutritious ingredients crafted for those who prioritize a balanced, protein-rich diet. Rooted in American cuisine, this burger features a flavorful lean turkey patty served on a whole wheat bun, complemented by crisp lettuce, ripe tomato, creamy avocado, and tangy mustard. Each component is carefully selected for its health benefits, with turkey offering a high-quality, lean protein source essential for muscle recovery and growth. The avocado adds heart-healthy monounsaturated fats, while the whole wheat bun contributes fiber for sustained energy levels. Low in saturated fats and free of artificial additives, this burger caters to fitness enthusiasts or anyone seeking a wholesome meal without sacrificing taste. While the sodium content is moderate due to the condiments, the Muscle Builder Burger is a satisfying option for refueling and meeting nutritional goals.