Protein harvest salad

Item Rating: 88/100

One cup of Protein harvest salad is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Protein Harvest Salad is a vibrant, health-packed dish that combines a rich blend of greens, crunchy vegetables, and protein-rich ingredients. Featuring fresh spinach, kale, and crisp romaine, it's topped with roasted chickpeas, grilled chicken, and a sprinkle of quinoa for an extra boost. This salad draws inspiration from Mediterranean cuisine, celebrating the flavors of olives, sun-dried tomatoes, and a zesty lemon vinaigrette. Packed with vitamins, fiber, and lean protein, it’s perfect for those seeking a nutritious and delicious meal. Enjoy Protein Harvest Salad for a refreshing, guilt-free dining experience!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 37.7358g	0%
Dietary Fiber 9.434g	0%
Total Sugars 7.5472g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 3.7736mg	0%
Potassium 660.3774mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%