Protein greek yoghurt
One cup of Protein greek yoghurt is around 240 grams and contains approximately 160 calories, 27 grams of protein, 1.1 grams of fat, and 9.6 grams of carbohydrates.
Protein Greek Yoghurt is a creamy, delicious dairy delight packed with protein, making it a perfect choice for any meal. Originating from Greece, this traditional yoghurt is strained to remove excess whey, resulting in a thicker texture rich in nutrients. Each serving is low in fat and high in probiotics, supporting gut health while providing essential calcium for strong bones. With no added sugars and a delightful tangy flavor, it’s an ideal base for smoothies, desserts, or savory dishes. Enjoy Protein Greek Yoghurt for a wholesome boost to your everyday diet!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.0001 |
| Total Fat 1.1201g | 0% |
| Saturated Fat 0.1601g | 0% |
| Cholesterol 7.9999mg | 0% |
| Sodium 96mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4001g | |
| Protein 27.1999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.1601mg | 0% |
| Potassium 384mg | 0% |
Source of Calories