Protein greek vanilla yoghurt

Protein greek vanilla yoghurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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157.7
calories
23.7
protein
12.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

34.7%
65.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (65.3%)
Carbs: 50 cal (34.7%)

About Protein greek vanilla yoghurt

Protein Greek Vanilla Yogurt combines creamy Greek style with a hint of vanilla, delivering a delicious and nutritious choice for your day. Crafted from strained Greek yogurt, it offers a thicker texture compared to regular yogurt and contains fewer sugars. Packed with high-quality protein, this yogurt supports muscle repair and keeps you feeling fuller for longer, making it ideal for an active lifestyle or as a post-workout snack. Its probiotic cultures promote gut health, and the vanilla adds a natural sweetness without overwhelming its wholesome qualities. Often associated with Mediterranean cuisine, Greek yogurt's rich tradition brings authentic flavor and nutritious benefits. Low in fat and free from artificial sweeteners or preservatives, it's a tasty, balanced snack. However, be mindful of added sugar in flavored versions and enjoy in moderation as part of a balanced diet. Perfect alone or paired with fruit, nuts, or granola for an extra boost!