Protein fruit shake
One cup of Protein fruit shake is around 240 grams and contains approximately 192 calories, 19 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Protein Fruit Shake is a delicious and nutritious blend packed with natural fruit, creamy yogurt, and high-quality protein. Originating from health-conscious recipes around the globe, this shake combines the sweetness of ripe bananas, berries, and a splash of almond milk. Each sip is rich in vitamins, antioxidants, and muscle-building protein, perfect for post-workout recovery or a quick breakfast on the go. With no added sugars and loaded with fiber, the Protein Fruit Shake supports your fitness goals while satisfying your taste buds. Enjoy this guilt-free treat anytime!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.123 |
| Total Fat 4.8031g | 0% |
| Saturated Fat 0.9606g | 0% |
| Cholesterol 9.6061mg | 0% |
| Sodium 144.0922mg | 0% |
| Total Carbohydrate 28.8184g | 0% |
| Dietary Fiber 2.8818g | 0% |
| Total Sugars 19.2123g | |
| Protein 19.2123g | 0% |
| Vitamin D 96.0615IU | 0% |
| Calcium 192.123mg | 0% |
| Iron 1.9212mg | 0% |
| Potassium 480.3074mg | 0% |
Source of Calories