Protein fruit and nut bar with yogurt

Protein fruit and nut bar with yogurt

Snack

Item Rating: 60/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
952.4
calories
47.6
protein
95.2
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 14.3 g 51%
Sugars 57.1 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

41.7%
20.8%
37.5%
Fat: 342 cal (37.5%)
Protein: 190 cal (20.8%)
Carbs: 380 cal (41.7%)

About Protein fruit and nut bar with yogurt

Discover the Protein Fruit and Nut Bar with Yogurt—a nutritious snack designed for balance and flavor. This wholesome bar features a blend of nuts like almonds and cashews, paired with dried fruits such as cranberries and apricots, offering natural sweetness and satisfying crunch. Garnished with a creamy yogurt coating, it delivers indulgence with a health-focused twist. Inspired by global flavors, this bar combines nutrient-dense ingredients often celebrated in Mediterranean diets. Packed with protein, fiber, and healthy fats, it supports sustained energy and satiety, making it ideal for on-the-go lifestyles or post-workout refueling. While its protein content and absence of artificial additives are highlights, the yogurt coating and dried fruits add moderate sugar, so portion control is key for those monitoring intake. Whether as a midday pick-me-up or a nutritious treat, this bar strikes a balance between taste and well-being.