Nutrition Facts for Protein french toast
Image of Protein french toast

Protein french toast

Item Rating: 67/100

One cup of Protein french toast is around 238 grams and contains approximately 595 calories, 48 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Protein French Toast is a delicious twist on a classic breakfast favorite. Made with whole grain bread, eggs, and a scoop of your favorite protein powder, this dish packs a nutritious punch. Originating from classic French cuisine, it’s been reimagined to fuel your day with wholesome ingredients. Each bite is rich in protein, helping to keep you full and satisfied. Topped with fresh berries and a drizzle of pure maple syrup, it feels indulgent while still being a healthy choice. Enjoy Protein French Toast as a perfect start to your morning or a post-workout treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 47.619g 0%
Vitamin D 119.0476IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 29.4%
Carbs: 44.1%