Protein flatbread

Protein flatbread

Lunch

Item Rating: 72/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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625
calories
37.5
protein
75
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 7.5 g 26%
Sugars 5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

47.6%
23.8%
28.6%
Fat: 180 cal (28.6%)
Protein: 150 cal (23.8%)
Carbs: 300 cal (47.6%)

About Protein flatbread

Protein Flatbread is a wholesome, nutrient-packed meal option designed to satisfy your cravings while supporting an active lifestyle. Featuring a balanced blend of protein-rich ingredients like grilled chicken breast, eggs, or plant-based alternatives, it's layered over a base of whole-grain or almond flour flatbread. Fresh vegetables such as spinach, tomatoes, and bell peppers add a burst of vitamins and antioxidants, while a hint of hummus, Greek yogurt sauce, or light cheese provides creaminess without excess fat. Inspired by Mediterranean cuisine, this flatbread combines hearty flavors with health-conscious ingredients. High in protein and fiber, it helps with muscle repair and keeps you full longer. However, depending on the toppings and sauces, sodium levels can vary, so mindful customization is key. Perfect as a post-workout meal or a nutritious lunch, the Protein Flatbread is a delicious way to stay energized and nourished.