Protein egg bites

Protein egg bites

Breakfast

Item Rating: 58/100

One cup of Protein egg bites is around 236.4 grams and contains approximately 545.5 calories, 34.5 grams of protein, 36.4 grams of fat, and 16.4 grams of carbohydrates.

Protein Egg Bites are a delicious and nutritious snack packed with high-quality ingredients. Made from cage-free eggs, creamy cheese, and fresh vegetables, these little bites deliver a burst of flavor in every mouthful. Originating from the popular breakfast trend, they combine convenience with a gourmet twist. Rich in protein and low in carbs, they provide sustained energy without compromising your health. Perfect for a quick breakfast or an on-the-go snack, Protein Egg Bites are a wholesome choice for anyone looking to fuel their day with tasty goodness!

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545.5
calories
34.5
protein
16.4
carbohydrates
36.4
fat

Nutrition Information

1 cup (236.4g)
Calories
545.5
% Daily Value*
Total Fat 36.4 g 46%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0 g
Cholesterol 545.5 mg 181%
Sodium 1090.9 mg 47%
Total Carbohydrates 16.4 g 5%
Dietary Fiber 1.8 g 6%
Sugars 3.6 g
protein 34.5 g 69%
Vitamin D 145.5 mcg 727%
Calcium 272.7 mg 20%
Iron 3.6 mg 20%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.3%
26.0%
61.7%
Fat: 327 cal (61.7%)
Protein: 138 cal (26.0%)
Carbs: 65 cal (12.3%)