1 serving (256 grams) contains 156 calories, 16.9 grams of protein, 8.7 grams of fat, and 2.2 grams of carbohydrates.
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Nutrition Information
Calories |
156.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 10.2 mg | 3% | |
| Sodium | 184.3 mg | 8% | |
| Total Carbohydrates | 2.2 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 112.6 mcg | 563% | |
| Calcium | 332.8 mg | 25% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 458.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein drink
Protein Drink is a convenient beverage designed to support muscle repair, energy, and overall wellness. Typically high in protein sourced from whey, soy, pea, or other dietary options, it often includes added vitamins, minerals, and amino acids to enhance nutritional value. Popular in sports nutrition and fitness circles worldwide, its formulation varies by brand, but many feature low sugar content and healthy fats for sustained energy. Protein Drinks cater to diverse needs, whether you're a post-workout enthusiast or seeking an on-the-go meal replacement. However, some variants may contain artificial sweeteners or additives, so it's essential to review labels for potential allergens or unwanted ingredients. Originating predominantly from Western fitness and health trends, its versatility appeals to various dietary preferences, from gluten-free to vegan. Enjoyed cold or blended into smoothies, Protein Drinks are a quick and effective way to meet daily protein requirements while supporting an active lifestyle.
