Protein drink mix

Protein drink mix

Beverage

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.

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960
calories
200.0
protein
24
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 24 g 8%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 8.0 mg 44%
Potassium 1600.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

9.6%
79.7%
10.8%
Fat: 108 cal (10.8%)
Protein: 800 cal (79.7%)
Carbs: 96 cal (9.6%)

About Protein drink mix

Protein Drink Mix is a versatile nutritional supplement designed to support your active lifestyle. Typically made from high-quality whey, soy, or plant-based protein sources, this mix provides an excellent boost of essential amino acids to aid muscle repair and growth. With roots in modern health and fitness cuisine, it has become a staple for athletes, gym enthusiasts, and anyone seeking convenient protein intake. Many formulations also include added vitamins, minerals, and fiber for enhanced nutritional value. Low in fat and sugar, it aligns with balanced dietary goals, though some mixes may contain artificial sweeteners or additives to enhance taste. Simply blend with water, milk, or your favorite beverage for a creamy, satisfying drink that fuels energy and keeps you satiated. Whether used as a post-workout recovery tool or a meal supplement, Protein Drink Mix helps power your day with clean, efficient fuel.