Protein donut

Protein donut

Snack

Item Rating: 64/100

1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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800.0
calories
60
protein
80.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 600 mg 26%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 8.0 g 28%
Sugars 20.0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

37.7%
28.3%
34.0%
Fat: 288 cal (34.0%)
Protein: 240 cal (28.3%)
Carbs: 320 cal (37.7%)

About Protein donut

Introducing the Protein Donut, a modern twist on a classic treat, designed with fitness enthusiasts and health-conscious eaters in mind. Packed with high-quality proteins derived from whey, egg whites, or plant-based sources, this donut offers a guilt-free way to satisfy your sweet tooth while supporting muscle recovery and energy. Typically baked instead of fried, the Protein Donut cuts back on unhealthy fats, lowering calorie content compared to traditional counterparts. Flavors range from chocolate and vanilla to innovative options like matcha or peanut butter, making it a versatile addition to any diet. While nutrient-dense and filling, some versions may include sweeteners or added ingredients, so moderation is key. Perfect as a post-workout snack or breakfast boost, the Protein Donut merges American-style indulgence with nutritional practicality for a balanced approach to healthy eating.