Protein cranberry almond oatmeal

Protein cranberry almond oatmeal

Breakfast

Item Rating: 67/100

1 serving (60 grams) contains 240 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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960
calories
40.0
protein
160.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

63.0%
15.7%
21.3%
Fat: 216 cal (21.3%)
Protein: 160 cal (15.7%)
Carbs: 640 cal (63.0%)

About Protein cranberry almond oatmeal

Protein Cranberry Almond Oatmeal is a nutritious and satisfying breakfast option blending hearty oats, protein-packed almonds, and tangy dried cranberries. This dish is a modern take on classic oatmeal, rich in fiber and protein to support sustained energy and fullness throughout the day. The oats provide complex carbohydrates, while almonds contribute healthy fats and essential nutrients like magnesium and vitamin E. Dried cranberries add a touch of sweetness and antioxidants, although they may contain added sugars. Perfect for busy mornings, this versatile recipe is rooted in wholesome, Western-style cuisine and can be customized to fit individual dietary needs. Whether you’re fueling a workout or simply preparing for a productive day, Protein Cranberry Almond Oatmeal offers a balanced, health-conscious meal that’s easy to make and enjoy.