1 serving (30 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein crackers
Protein Crackers are a nutritious snack option designed to deliver a satisfying crunch while supporting your dietary goals. Made with high-protein ingredients like seeds, lentils, or whey protein, they offer an excellent alternative to traditional crackers that are often high in refined carbs. These crackers are typically baked, not fried, making them lower in unhealthy fats. Originating from health-focused culinary innovations rather than a specific cultural cuisine, they’ve gained popularity worldwide as versatile options for dieting and snacking. Protein Crackers are often enriched with essential amino acids, fiber from whole grains or seeds, and sometimes fortified with vitamins and minerals. While they’re a great source of protein and energy, some varieties may contain added sodium or artificial flavorings, so it’s wise to check labels if monitoring your salt intake. Overall, Protein Crackers are a smart choice for those seeking a healthy, portable snack without compromising on taste.
