1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 47.4 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein corn cake
Protein Corn Cake is a nutrient-dense twist on traditional corn-based treats, blending wholesome ingredients for flavorful sustenance. Made with ground cornmeal, eggs, low-fat Greek yogurt, and a touch of honey, this dish delivers a balance of protein, fiber, and essential vitamins. Inspired by Latin American cornbread recipes, it offers a slightly sweet and savory profile, making it a versatile choice for breakfast, snacks, or light meals. Its high protein content, courtesy of Greek yogurt and eggs, supports muscle health and satiety, while fiber from the cornmeal aids digestion. The natural sweetness from honey reduces reliance on refined sugars. Though packed with healthy elements, mindful portioning is key, as it may contain moderate levels of fats from eggs and optional oil. Protein Corn Cake provides a nourishing, wholesome option for those seeking energy and balanced nutrition without compromising on flavor.
