1 serving (250 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein cocktail
Protein Cocktail is a nutrient-packed blend designed to fuel your body with essential proteins and vitamins. Typically crafted with ingredients like whey or plant-based protein powder, almond or coconut milk, chia seeds, fresh fruits, and sometimes leafy greens, this beverage delivers a wholesome mix of macronutrients. Originating from the modern trend of functional foods, it is inspired by global cuisines that emphasize clean, well-balanced eating, with flavors ranging from tropical mango to rich cacao. Protein Cocktails are celebrated for their high protein content, aiding in muscle recovery and supporting long-lasting energy. They also offer fiber and antioxidants, which promote digestion and cellular health. While most recipes are naturally low in sugar, using sweetened ingredients or overloading on fruit can add excess calories. Ideal for post-workout recovery or as a meal supplement, this versatile drink combines health benefits with indulgent taste in every sip.
