Protein cheese

Protein cheese

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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932.2
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)

About Protein cheese

Protein Cheese is a nutrient-packed alternative to traditional cheese, designed to combine rich flavor with added health benefits. Commonly made from cow’s milk or plant-based sources, it’s enhanced with extra protein derived from whey, soy, or pea protein isolates. Originating from recent innovations in health-conscious food trends, Protein Cheese is popular in Western cuisines for its versatility in meals, snacks, and fitness diets. This cheese is an excellent option for those looking to increase protein intake while reducing carbs and fats. It often contains lower sodium and higher concentrations of amino acids, supporting muscle repair and overall wellness. However, some varieties may include stabilizers or artificial additives for texture, which could be a concern for those seeking minimally processed options. Whether melted onto dishes or enjoyed fresh, Protein Cheese strikes a nutritional balance that appeals to health-focused individuals without compromising on taste.