1 serving (40 grams) contains 150 calories, 15.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 20 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 8 mg | 44% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein cereal
Protein Cereal is a nutrient-packed breakfast option designed for health-focused individuals seeking a high-protein start to their day. Typically crafted from whole grains like oats, quinoa, or bran, it often includes added protein sources such as whey, soy, or plant-based proteins, alongside seeds like chia or flax for an extra nutritional boost. Originating from health-conscious food trends, its ingredients are often inspired by Western diets emphasizing balanced macronutrients. Protein Cereal is rich in fiber, essential for digestion, and contains minimal sugars compared to conventional cereals, promoting sustained energy. Many versions are fortified with vitamins and minerals like iron and vitamin D, enhancing their nutritional value. While generally low in unhealthy fats, consumers should check for artificial sweeteners or processed additives in some varieties. Whether enjoyed with milk or plant-based alternatives, Protein Cereal is a convenient, wholesome choice for supportive energy and muscle recovery throughout the day.
