Protein caramel

Protein caramel

Snack

Item Rating: 63/100

1 serving (60 grams) contains 200 calories, 20.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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800.0
calories
80.0
protein
80.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 600 mg 26%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 20.0 g 71%
Sugars 40.0 g
protein 80.0 g 160%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

37.4%
37.4%
25.2%
Fat: 216 cal (25.2%)
Protein: 320 cal (37.4%)
Carbs: 320 cal (37.4%)

About Protein caramel

Protein Caramel is a delicious and nutritious twist on traditional caramel, designed to satisfy sweet cravings while supporting a balanced diet. Made with a blend of whey or plant-based protein, natural sweeteners like stevia or honey, and wholesome ingredients such as almond butter or coconut milk, this treat retains the indulgent flavor of caramel without excessive sugar or unhealthy additives. Originating from modern health-conscious kitchens, it draws inspiration from classic confectionery while catering to fitness and wellness enthusiasts. Rich in protein, it aids muscle recovery and provides sustained energy, making it an excellent post-workout snack or guilt-free dessert. However, moderation is key, as some versions may still contain fats or sweeteners that contribute to caloric intake. Perfect for active lifestyles, Protein Caramel adds a touch of decadence to clean eating.