Protein cake

Protein cake

Dessert

Item Rating: 71/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
47.6
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

32.0%
32.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 190 cal (32.0%)
Carbs: 190 cal (32.0%)

About Protein cake

Protein Cake is a nutritious twist on traditional desserts, designed to support a balanced lifestyle while satisfying your sweet tooth. Typically made with ingredients such as almond flour, whey or plant-based protein powder, eggs, bananas, and natural sweeteners like honey or stevia, this treat is packed with essential nutrients. Originating from the growing fitness and health food movement, Protein Cake blends the indulgence of Western desserts with a focus on healthier eating. High in protein, it helps support muscle repair and satiety, making it ideal for post-workout snacks or as a guilt-free treat. Depending on the recipe, it can also be lower in refined sugars and carbohydrates compared to conventional cakes. However, its overall health benefits can vary—some versions may still contain added fats or sweeteners that should be consumed in moderation. Perfect for health-conscious dessert lovers, Protein Cake balances flavor and function in every bite.