1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 20.0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein brownie
Protein Brownies are a rich, satisfying treat crafted to combine indulgence with nutrition. Typically made from ingredients like almond flour, whey protein or plant-based protein powder, cocoa powder, eggs, and natural sweeteners such as honey or stevia, they offer a healthier twist on the classic dessert. Originating from the fusion of American-style brownies and the global trend of fitness-focused snacks, Protein Brownies are often high in protein to support muscle recovery and satiety while being lower in refined sugars and unhealthy fats. They're a convenient option for post-workout snacking or as a guilt-free dessert. However, depending on the recipe, they can sometimes contain added artificial sweeteners or extra calories from nuts and chocolate chips, so portion control is key. Overall, Protein Brownies are a delicious compromise between flavor and balanced nutrition for those seeking a healthier lifestyle.
