Protein brownie cinnamon roll

Protein brownie cinnamon roll

Snack

Item Rating: 67/100

1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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800.0
calories
60
protein
80.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 600 mg 26%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 12 g 42%
Sugars 20.0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

37.7%
28.3%
34.0%
Fat: 288 cal (34.0%)
Protein: 240 cal (28.3%)
Carbs: 320 cal (37.7%)

About Protein brownie cinnamon roll

Indulge in the Protein Brownie Cinnamon Roll, a mouthwatering hybrid treat blending rich brownie decadence with the sweet spice of a classic cinnamon roll. This guilt-free delight features high-protein ingredients like whey or plant-based protein powders, combined with whole-grain flour or almond flour for added fiber. Naturally sweetened with stevia, honey, or dates, it avoids refined sugars while delivering robust flavor. A touch of cinnamon boosts metabolism and provides antioxidant benefits, while heart-healthy fats from almond butter or coconut oil contribute to its wholesome profile. Perfect for post-workout recovery or a satisfying midday snack, this fusion of American baking traditions and contemporary health-conscious innovation offers a balanced burst of energy. Although lower in sugar and enriched with protein, it’s still a treat, so mindful portions are recommended for those watching their caloric intake. Enjoy all the indulgence of dessert with added nutritional benefits!