1 serving (150 grams) contains 300 calories, 40.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 63.1 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein bred with chicken
Protein Breaded Chicken is a hearty and flavorful dish that combines lean, high-protein chicken with a lightly-seasoned breading for a satisfying crunch. This popular meal has its roots in Western comfort cuisine, often featured in homestyle dinners and quick-service menus. The breading typically incorporates flour, spices, and sometimes whole-grain options, delivering a texture that complements the tender, juicy chicken. From a nutritional standpoint, Protein Breaded Chicken is an excellent source of protein, vital for muscle repair and growth. However, the breading may add additional carbohydrates and fats, depending on preparation methods like frying or baking. For a healthier twist, opting for whole-grain breading and oven-baked preparation can reduce unhealthy fat content while retaining its flavorful appeal. Perfect as a versatile entrée, it pairs well with roasted veggies or a leafy green salad for a balanced meal.
