One cup of Protein bread with peanut butter and jam is around 238.1 grams and contains approximately 833.3 calories, 47.6 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.
Protein Bread With Peanut Butter And Jam is a delicious and nutritious snack that combines the wholesome goodness of protein-packed bread with the creamy richness of peanut butter and the sweet burst of fruit jam. Originating from the fusion of traditional sandwich concepts, this treat caters to health-conscious eaters and athletes alike. The protein bread is typically made with whole grains and seeds, providing essential nutrients and dietary fiber. When paired with natural peanut butter, you get healthy fats and plant-based protein, while the jam adds a touch of sweetness without excessive refined sugars. It's a satisfying choice for breakfast, post-workout fuel, or a midday pick-me-up—perfectly balancing indulgence and nutrition!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 23.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
