Protein bread with chicken

Protein bread with chicken

Lunch

Item Rating: 73/100

1 serving (150 grams) contains 300 calories, 35.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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473.2
calories
55.2
protein
31.5
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 3.2 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.4%
48.0%
24.6%
Fat: 113 cal (24.6%)
Protein: 220 cal (48.0%)
Carbs: 126 cal (27.4%)

About Protein bread with chicken

Protein Bread with Chicken is a nutrient-packed option combining lean, protein-rich chicken with high-protein bread typically made from whole grains, seeds, or alternative flours like almond or chickpea. Inspired by global fitness-focused diets, this dish balances hearty flavors with health-conscious ingredients. Chicken is low in fat but rich in essential amino acids, making it ideal for muscle repair and growth. The bread provides slow-digesting carbs, fiber, and additional protein, supporting sustained energy. Often seasoned with herbs and spices, it avoids processed additives common in fast food alternatives. While highly nutritious, portions should be monitored to ensure calorie-intake balances with dietary goals. Perfect for those seeking a healthier sandwich or snack, this meal is versatile, pairing well with fresh greens, avocado, or hummus for added nutrients. A smart choice for active lifestyles, it's a delicious way to fuel your body efficiently without compromising on taste.