1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 8.0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein bread
Protein bread is a nutrient-rich, high-protein alternative to traditional bread, designed to support active lifestyles and balanced diets. Typically made using protein sources like whey, pea, or soy protein alongside whole-grain flours such as spelt, rye, or oat, protein bread often incorporates seeds like chia, flax, or sunflower for added texture and nutritional value. Originating from fitness-focused culinary trends, it draws inspiration from health-conscious European baking methods. This bread is packed with essential amino acids vital for muscle repair and growth, while being lower in carbohydrates compared to standard loaf varieties, making it a popular choice for those managing their carb intake. It’s generally high in fiber, aiding digestion and promoting satiety. However, depending on the recipe, protein bread can sometimes contain added sodium or artificial ingredients, so reading labels carefully is recommended. Ideal for sandwiches, breakfast, or snacks, it’s a versatile and health-forward option for modern diets.
