Protein bowl

Item Rating: 88/100

One cup of Protein bowl is around 236 grams and contains approximately 377 calories, 28 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Protein Bowl is a delicious and nutritious meal option packed with flavor and health benefits. Imagine a vibrant base of quinoa or brown rice, topped with an array of colorful veggies like kale, cherry tomatoes, and bell peppers. We layer in lean proteins such as grilled chicken, tofu, or chickpeas, and drizzle it with a zesty dressing that ties it all together. Originating from contemporary healthy cuisine, Protein Bowl is designed to fuel your body with essential nutrients, while being low in refined sugars and rich in fiber. Perfect for a satisfying lunch or dinner, it’s a wholesome choice that prioritizes both taste and wellness.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 14.1509g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 9.434g	0%
Total Sugars 4.717g
Protein 28.3019g	0%

Vitamin D 94.3396IU	0%
Calcium 141.5094mg	0%
Iron 3.7736mg	0%
Potassium 660.3774mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 27.6%

Carbs: 41.4%