1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein blueberry yogurt
Protein Blueberry Yogurt is a delicious and nutritious snack crafted by blending creamy Greek-style yogurt with real blueberries and added protein for a satisfying boost. Originating from the fusion of traditional Mediterranean yogurt with modern health-focused enhancements, this treat offers a balance of flavor and wellness. Packed with high-quality protein, it supports muscle recovery and keeps you feeling full longer. The fresh burst of blueberries provides antioxidants, vitamins, and natural sweetness. Low in fat and rich in probiotics, it aids digestion and promotes gut health. However, depending on the recipe, some varieties may include added sugars—so it’s always best to check the label for nutritional clarity. Perfect as a quick breakfast, post-workout snack, or dessert, Protein Blueberry Yogurt combines creamy texture and fruity goodness to fuel your day in a wholesome way.
