Protein blueberry muffin stuffed with turkey sausage

Protein blueberry muffin stuffed with turkey sausage

Breakfast

Item Rating: 65/100

1 serving (120 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
600
calories
40.0
protein
60
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 900 mg 39%
Total Carbohydrates 60 g 21%
Dietary Fiber 4.0 g 14%
Sugars 20.0 g
protein 40.0 g 80%
Vitamin D 40.0 mcg 200%
Calcium 200.0 mg 15%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.4%
27.6%
31.0%
Fat: 180 cal (31.0%)
Protein: 160 cal (27.6%)
Carbs: 240 cal (41.4%)

About Protein blueberry muffin stuffed with turkey sausage

Indulge in the Protein Blueberry Muffin Stuffed With Turkey Sausage—where sweet meets savory! This innovative breakfast item combines the vibrant flavors of juicy blueberries with a lean turkey sausage center, all wrapped in a protein-rich muffin. Inspired by modern American fusion cuisine, it puts a nutritious spin on classic comfort food while delivering a satisfying blend of tastes. Packed with high-quality protein from turkey sausage and enriched with wholesome ingredients, this muffin provides sustained energy to fuel your day. The blueberries contribute natural antioxidants and vitamins, promoting overall health, while the lean turkey sausage keeps the fat content in check compared to pork-based alternatives. Though slightly sweetened, the muffin maintains a balanced profile with no compromise on flavor or nutrition. Perfect for busy mornings or post-workout recovery, this handheld breakfast is both delicious and practical.