Nutrition Facts for Protein berry shake
Image of Protein berry shake

Protein berry shake

Item Rating: 82/100

One cup of Protein berry shake is around 236 grams and contains approximately 189 calories, 19 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Protein Berry Shake is a delicious and nutritious blend that combines the power of protein with the vibrant flavors of fresh berries. Made with a mix of protein powder, strawberries, blueberries, and raspberries, this shake offers a refreshing taste that's perfect for any time of day. Originating from health-conscious smoothies, it's packed with antioxidants and essential vitamins, supporting your immune system while providing a boost of energy. With low sugar and high fiber, it’s an ideal choice for post-workout recovery or a quick breakfast on the go. Enjoy the guilt-free indulgence of Protein Berry Shake!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 4.717g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 9.434mg 0%
Sodium 141.5094mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 4.717g 0%
Total Sugars 18.8679g
Protein 18.8679g 0%
Vitamin D 94.3396IU 0%
Calcium 188.6792mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 32.7%
Carbs: 49.0%