1 serving (60 grams) contains 200 calories, 20.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 48 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein bar
Protein bars are convenient, nutrient-dense snacks designed to provide a quick source of energy and protein. Often found in fitness and health-focused cuisines, they are popular among athletes, busy professionals, and anyone striving for balanced nutrition on the go. Ingredients typically include protein sources such as whey, soy, or plant-based proteins like pea and rice, along with nuts, seeds, oats, and natural sweeteners like honey or dates. Many bars also contain vitamins, minerals, and fiber, contributing to overall health. Protein bars are celebrated for their ability to support muscle recovery, curb hunger, and sustain energy levels. However, some varieties may have high sugar content or contain artificial additives, which might reduce their health benefits. When choosing a protein bar, it's important to review the label for minimal processed ingredients and balanced macronutrients to align with your dietary needs and health goals.
