Protein bar nature valley

Protein bar nature valley

Snack

Item Rating: 53/100

1 serving (40 grams) contains 190 calories, 10.0 grams of protein, 12.0 grams of fat, and 14.0 grams of carbohydrates.

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1124.3
calories
59.2
protein
82.8
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1124.3
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 82.8 g 30%
Dietary Fiber 29.6 g 105%
Sugars 41.4 g
protein 59.2 g 118%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 5.9 mg 32%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

27.4%
19.6%
52.9%
Fat: 639 cal (52.9%)
Protein: 236 cal (19.6%)
Carbs: 331 cal (27.4%)

About Protein bar nature valley

Nature Valley Protein Bars are a convenient and satisfying snack designed to fuel your active lifestyle. Packed with 10 grams of protein per bar, they are made with wholesome ingredients like roasted peanuts, almonds, and rich chocolate or honey flavors. These bars typically fall under the umbrella of American-style snack products, reflecting a focus on energy-boosting convenience. High in protein and relatively low in sugar compared to many snack options, they can support muscle repair and provide sustained energy throughout the day. However, they also contain added sweeteners and processed ingredients, which might not appeal to those seeking entirely natural snacks. With their crunchy texture and blend of sweet and nutty flavors, Nature Valley Protein Bars are a balanced choice for anyone seeking energy on the go while aiming to support their nutritional goals.