1 serving (100 grams) contains 290 calories, 12.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
697.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 36.1 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein banana bread
Protein Banana Bread is a nutritious twist on the classic baked favorite. Originating from the fusion of traditional Western banana bread and modern health-focused adaptations, this recipe incorporates ripe bananas, whole wheat flour, and plant-based or whey protein powder to deliver a naturally sweet and filling treat. Often enhanced with ingredients like Greek yogurt, almond butter, or nuts, it packs essential nutrients such as fiber, potassium, and protein, promoting muscle recovery and sustained energy. Its lower sugar content and use of healthier fats make it a smart snack choice for fitness enthusiasts or anyone seeking guilt-free indulgence. While richer in protein than standard recipes, it's still important to enjoy in moderation due to calorie density when paired with add-ins like chocolate chips or sweeteners. Protein Banana Bread provides the perfect balance of health and flavor, making it a versatile option for breakfast, post-workout fuel, or wholesome desserts.
