Protein ball

Protein ball

Snack

Item Rating: 67/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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947.9
calories
47.4
protein
94.8
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.9 mg 20%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 14.2 g 50%
Sugars 37.9 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

38.1%
19.0%
42.9%
Fat: 426 cal (42.9%)
Protein: 189 cal (19.0%)
Carbs: 379 cal (38.1%)

About Protein ball

Protein Balls are nutrient-dense snacks designed to provide a balanced source of energy and sustenance. Typically featuring a blend of oats, nuts, seeds, nut butter, and natural sweeteners like honey or dates, they are a convenient option for those seeking a quick, wholesome boost. Originating from the health-focused, clean-eating movement, Protein Balls often incorporate ingredients inspired by global superfoods, such as chia seeds, cacao, or coconut. Rich in fiber, healthy fats, and plant-based protein, they support sustained energy levels and muscle recovery, making them ideal for pre- or post-workout consumption. Their natural sugars can also satisfy cravings without the additives of processed treats. However, individuals should be mindful of portion sizes, as their calorie density could be a concern for those monitoring caloric intake. Lightweight, portable, and customizable, Protein Balls are a versatile and delicious addition to a nutritious lifestyle.