1 serving (85 grams) contains 260 calories, 15.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 13.9 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein bagle
Protein Bagels are a modern twist on the classic bagel, designed to support active lifestyles and healthier eating. Typically made with high-protein flour such as wheat protein isolate or enriched blends, and sometimes fortified with ingredients like flaxseeds, chia seeds, or added whey protein, these bagels offer a nutritional upgrade. Originating from the traditional Jewish bread roll, Protein Bagels maintain the cultural charm of bagels while catering to the contemporary demand for high-protein and lower-carb options. Depending on the recipe, they often contain fewer refined carbohydrates than standard bagels, making them a popular choice for fitness enthusiasts or weight-conscious individuals. With around 15-20 grams of protein per serving, they provide a satiating meal or snack that supports muscle recovery and sustained energy. However, they may include added sodium or preservatives, making it essential to choose brands with cleaner ingredient lists for optimal health benefits.
