1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein bagel
The Protein Bagel is a nutritious twist on the classic bagel, designed for health-conscious individuals. Packed with high-quality protein, this bagel often incorporates ingredients like whole wheat flour, eggs, Greek yogurt, and sometimes added protein powders for an extra boost. Originating as a modern adaptation of traditional bagels, it aligns with Western culinary traditions, particularly popular in health-focused or fitness-centric diets. Offering a soft, chewy texture with mildly nutty and earthy undertones, it’s an excellent option for pre- or post-workout meals. The Protein Bagel stands out because it balances macronutrients better than traditional bagels, delivering sustained energy while supporting muscle repair and growth. However, sodium levels can vary depending on preparation, so those monitoring their salt intake should check the label. Pair it with avocado, lean meats, or nut butter for a wholesome, satisfying meal that fuels your day.
