Prosforo loaf

Prosforo loaf

Bakery

Item Rating: 71/100

1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.

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592.4
calories
19.0
protein
118.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
592.4
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
12.8%
7.1%
Fat: 42 cal (7.1%)
Protein: 76 cal (12.8%)
Carbs: 474 cal (80.0%)

About Prosforo loaf

Prosforo Loaf is a traditional Greek bread often enjoyed as part of religious ceremonies and celebrations. Its name, meaning "offering," reflects its spiritual significance. Made primarily from wheat flour, water, yeast, and a pinch of salt, Prosforo Loaf is naturally simple, containing no added fats or sugars. This makes it a relatively low-calorie bread option compared to enriched or sweetened varieties. The loaf has a dense, hearty texture, ideal for pairing with soups or spreads. Nutritionally, Prosforo Loaf provides carbohydrates essential for energy but lacks significant amounts of protein, fats, or fiber. While its minimal ingredient list appeals to those seeking whole food options, its white flour base may not be as nutrient-rich as whole-grain alternatives. As a timeless staple rooted in Greek culinary tradition, Prosforo Loaf shines in its simplicity and cultural value rather than as a comprehensive nutritional powerhouse.