Prosciutto wrapped mozzarella

Prosciutto wrapped mozzarella

Appetizer

Item Rating: 39/100

One cup of Prosciutto wrapped mozzarella is around 237.3 grams and contains approximately 762.7 calories, 50.8 grams of protein, 59.3 grams of fat, and 8.5 grams of carbohydrates.

Prosciutto Wrapped Mozzarella is a delightful appetizer that combines the rich flavors of Italian cuisine. Featuring creamy, fresh mozzarella cheese enveloped in thin, savory slices of cured prosciutto, each bite offers a perfect balance of salty and creamy textures. This dish is not only a treat for the taste buds but also a source of protein and calcium, thanks to the mozzarella. While prosciutto is higher in sodium and fat, enjoying it in moderation makes for an indulgent snack that's both satisfying and elegant. Perfect for parties or as a simple, yet sophisticated, nibble at home!

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762.7
calories
50.8
protein
8.5
carbohydrates
59.3
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 1271.2 mg 97%
Iron 1.7 mg 9%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
26.4%
69.2%
Fat: 533 cal (69.2%)
Protein: 203 cal (26.4%)
Carbs: 34 cal (4.4%)