One cup of Prosciutto wrapped chicken ballotine is around 235.3 grams and contains approximately 411.8 calories, 44.7 grams of protein, 23.5 grams of fat, and 2.4 grams of carbohydrates.
Prosciutto Wrapped Chicken Ballotine is a delectable dish hailing from Italian cuisine, showcasing tender chicken breast delicately rolled and stuffed with a savory blend of herbs, spinach, and creamy cheese. The succulent chicken is then elegantly wrapped in thin slices of prosciutto, adding a rich, savory flavor while keeping the meat moist during cooking. This dish offers a delightful balance of protein and fresh vegetables, making it a healthier option when compared to traditional meat dishes. Perfect for special occasions or a gourmet weeknight meal, Prosciutto Wrapped Chicken Ballotine brings a touch of culinary sophistication to your table.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.7 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
