Prosciutto with figs

Prosciutto with figs

Appetizer

Item Rating: 47/100

One cup of Prosciutto with figs is around 237.3 grams and contains approximately 593.2 calories, 59.3 grams of protein, 42.4 grams of fat, and 0 grams of carbohydrates.

Prosciutto with figs is a delightful combination of savory and sweet, featuring thinly sliced Italian dry-cured ham paired with ripe, luscious figs. This dish hails from the rich culinary traditions of Italy, where the balance of flavors creates an irresistible appetizer or snack. Prosciutto is naturally low in carbs and high in protein, while figs offer a wealth of vitamins, minerals, and fiber, making this pairing both indulgent and nourishing. Enjoy the perfect harmony of sweet and salty, and elevate your palate with this exquisite Italian classic.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
593.2
calories
59.3
protein
0
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 5339.0 mg 232%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.0 mg 16%
Potassium 1186.4 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.3%
61.7%
Fat: 381 cal (61.7%)
Protein: 237 cal (38.3%)
Carbs: 0 cal (0.0%)