One cup of Prosciutto slices is around 241.4 grams and contains approximately 310.3 calories, 44.1 grams of protein, 13.3 grams of fat, and 0.5 grams of carbohydrates.
Prosciutto Slices are a delectable Italian delicacy made from perfectly aged, dry-cured pork leg. Renowned for their rich flavor and melt-in-your-mouth texture, these slices are a staple in Mediterranean cuisine. Packed with protein, they offer a savory indulgence while being lower in carbs, making them a favorite for health-conscious food lovers. Just remember, moderation is key, as they can be higher in sodium. Enjoy Prosciutto Slices on a charcuterie board, in salads, or wrapped around your favorite fruits for a taste of Italy in every bite.
Calories |
310.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.3 g | 17% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 145.5 mg | 48% | |
Sodium | 4600 mg | 200% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.1 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.2 mg | 12% | |
Potassium | 1023.4 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.