1 serving (28 grams) contains 70 calories, 7.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 4830.5 mg | 210% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1016.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prosciutto slices
Prosciutto slices are a delicacy originating from Italy, made by curing premium cuts of pork with salt and air-drying them for several months to develop their signature flavor and velvety texture. Renowned for their rich, savory taste, prosciutto is often enjoyed in Italian cuisine, paired with fruits, cheeses, or wrapped around vegetables. Nutritionally, prosciutto is high in protein and contains essential vitamins and minerals like iron and phosphorus, supporting muscle health and energy production. However, its curing process involves added salt, making it high in sodium, which may need consideration for individuals monitoring their intake. Additionally, prosciutto has a moderate fat content, including saturated fat, so portions should be enjoyed mindfully in a balanced diet. This artfully crafted meat showcases centuries of culinary tradition, offering indulgent flavor while requiring awareness of its dietary impact.
