One cup of Prosciutto sandwich is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Prosciutto Sandwich is a delightful blend of Italian flavors, showcasing thinly sliced, savory prosciutto nestled between hearty slices of crusty artisanal bread. Often complemented by fresh ingredients like peppery arugula, creamy mozzarella, and ripe tomatoes, this sandwich is a true culinary masterpiece. Originating from the traditional Italian charcuterie, prosciutto is known for its rich flavor and melt-in-your-mouth texture. While it offers a good source of protein, be mindful of its sodium content. Enjoy this indulgent treat that marries rich taste with a touch of health-conscious choice in every bite!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
